micki: (broccoli guacamole)
So today I was very excited to try vegangela's Mashed cauliflower with roasted garlic, mainly due to volume. (Dude, you can eat a whole cauliflower and it barely counts on the glycemic index!) Now, my sister, who has done South Beach before, warned me that eating mashed cauliflower with mashed potato expectations was setting myself up for disappointment, so I was prepared, but I like cauliflower ok and love roasted garlic, so I had high hopes.

Unfortunately, the vegan version of this did not live up to expectations--I even bought nutritional yeast for the first time, and it did add an interesting flavor, but overall I rated it kind of bland until I added half a cup of low-fat yogurt. Then it was fairly yummy (plus I had the sensation of being transgressive even though dairy is perfectly ok on my diet). I can see, though, if I were craving mashed potatoes, I could make this with milk and a little cheese and it would definitely hit the spot.

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Jan. 15th, 2013 09:42 pm
micki: (broccoli guacamole)
Since I am now on a health-mandated new dietary regime, I've been looking for low-carb vegetarian recipes, and I stumbled across a wonderful site: vegangela.com. So far every single recipe I've made from there has been yummy. I'm especially fond of Creamy Cashew Kale with Chickpeas and Quinoa salad with spicy peanut dressing, but I'm also planning on making raw pad thai sometime this week with my new spiral slicer.

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