micki: (Default)
So, let's see what's happened in the last two months:

1. Tripped and fell in the parking lot of Enloe outpatient center, and fucked up my knee pretty badly. I'm still not 100% sure it won't need surgery but it seems to slowly be coming back. Before that, though, I was up to 359 miles for the year. I don't think I should try any sort of walking for at least another week (it's been two weeks so far), so my exercise goals are rather bollixed for the moment. The good news is I was afraid I would regain a bunch of weight and my blood sugar would go up; so far that hasn't happened, knock wood.

2. Speaking of Enloe outpatient education...if I had known it would cost me $300 a visit, I don't know if I would have gone the second time, though the first time was helpful with some diet stuff. I would never have guessed about sourdough bread, for example. And I seem to be able to eat small servings of brown rice pretty well, as well as quinoa, but not really whole wheat pasta, even al dente with very small servings.
micki: (Default)
Yesterday basically sucked, from a health perspective. My glucose level was really high in the morning (130) and went higher than it's been since I've been recording after breakfast (184), so I had a headache and felt like crap. I wonder if it's because I got my period? I guess I will ask the nurse on Thursday. I also had bad cramps for the first time in forever + a lot of digestive issues, so overall BLECH. It was just one of those days when I just wanted to STOP having diabetes--like if it were a physical thing I would have thrown it out the window.

I did, however, keep up with my exercise goals.

I thought about skipping the R.A. inservice because it was optional, but it turned out to be really great. For people who had already done Safe Zone training at least once, they had a panel from our Gender and Sexuality Equity center, two of whom were former students of mine. The most interesting perspective for me came from Adrian, a trans activist, who was really just a fantastic speaker and very inspiring in terms of encouraging people to develop strategies to speak out against injustice. One thing we brainstormed about was creating a LGBTQIA floor or house in one of the residence halls. We talked about the potential ghettoizing effect of that, but all the speakers on the panel thought it would have been lifesaving for them when they were first-year students, and some of them said they would have deliberately chosen Chico just to live in that community. So at least the end of my day didn't suck!

But then all my abdominal pain kept me up half the night, so :-(. One day at a time, I guess.
micki: (broccoli guacamole)
Yesterday I walked 6 miles and didn't get a lot else accomplished because they dilated my eyes at the eye doctor and the dilation lasted much longer than normal--nearly 6 hours--during which time I was pretty non-functional. So much for my grading goals. (The good news, though, is the doctor said no signs whatsoever of diabetic retinopathy or other changes).

I did go shopping and found some mini whole-wheat bagels--only 17 carbs, yay!--so I am going to have a bagel sometime this weekend. This fills me with ridiculous joy, because bagels have been one of the hardest things to give up.

I also whipped up a delicious dinner with sauteed mushrooms, onions, garlic, and swiss chard that I ate on low-carb tortillas with lowfat provolone. My favorite cooking experiment of the week! I'm also going to try to make cashew cheese tonight, in part to experiment with my food processor and see if I can justify buying a mini-one. (I'm already kind of regretting the spiral slicer, though--I can't imagine really making THAT MUCH zucchini pasta, so I'm trying to be better about buying kitchen appliances.)

I was hoping that after yesterday, when I walked a lot and even napped, that I would be more productive today, but I really, really have not been. :-( I did drag myself out of bed to work out, but that seems to have eaten my willpower for the day; there are several work projects I should be doing right now instead of refreshing FB, LJ and DW a million times and making blog entries.

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micki

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