Long time, no post
Apr. 13th, 2013 07:02 pmSo, let's see what's happened in the last two months:
1. Tripped and fell in the parking lot of Enloe outpatient center, and fucked up my knee pretty badly. I'm still not 100% sure it won't need surgery but it seems to slowly be coming back. Before that, though, I was up to 359 miles for the year. I don't think I should try any sort of walking for at least another week (it's been two weeks so far), so my exercise goals are rather bollixed for the moment. The good news is I was afraid I would regain a bunch of weight and my blood sugar would go up; so far that hasn't happened, knock wood.
2. Speaking of Enloe outpatient education...if I had known it would cost me $300 a visit, I don't know if I would have gone the second time, though the first time was helpful with some diet stuff. I would never have guessed about sourdough bread, for example. And I seem to be able to eat small servings of brown rice pretty well, as well as quinoa, but not really whole wheat pasta, even al dente with very small servings.
1. Tripped and fell in the parking lot of Enloe outpatient center, and fucked up my knee pretty badly. I'm still not 100% sure it won't need surgery but it seems to slowly be coming back. Before that, though, I was up to 359 miles for the year. I don't think I should try any sort of walking for at least another week (it's been two weeks so far), so my exercise goals are rather bollixed for the moment. The good news is I was afraid I would regain a bunch of weight and my blood sugar would go up; so far that hasn't happened, knock wood.
2. Speaking of Enloe outpatient education...if I had known it would cost me $300 a visit, I don't know if I would have gone the second time, though the first time was helpful with some diet stuff. I would never have guessed about sourdough bread, for example. And I seem to be able to eat small servings of brown rice pretty well, as well as quinoa, but not really whole wheat pasta, even al dente with very small servings.